what is psyllium husk Things To Know Before You Buy
Psyllium husk is gluten totally free mainly because it originates from a seed, not a grain. So, When you have gluten intolerance, You can utilize psyllium to increase your daily fiber consumption.Psyllium husk can provide as much as four benefits—but the shape of psyllium husk you're taking does select which health benefits you can find. Metamuci